8-Day 5-Elements Intimate Group Cleanse Wellness Retreat
The Cupping Guru is partnering with Anatta Retreats to host our very first wellness retreat at Nemetona Sacred Space, nestled in the heart of Costa Rica’s lush Caribbean jungles. Join us for an unforgettable 8-day journey of restoration, connection, and transformation. Immerse yourself in the Five Elements through meditation, chi gong, sound journeys, sacred ceremonies, and daily one-on-one treatments, discovering your “guardian” element while nourishing your body, mind, and spirit. Enjoy plant-based meals, soak in waterfalls, and deepen connection in an intimate group setting for a truly transformative experience.
March 8 - 16th 2026
What's Included?
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7 nights boutique glamping accommodation at Nemetona Sacred Space
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Specialized plant and fruit-based cleansing protocol (detoxing and abundant)
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Individual bodywork sessions (shiatsu, acupressure, touch-based techniques)
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Personal diagnosis and discovery of your "guardian element" with Traditional Chinese Medicine
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Group circles to be witnessed, reflect, and share as a collective
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Guided nature excursions: jungle waterfalls, wild beaches, and wildlife
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Evening sound journeys, movement, and intimate ritual
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Spacious alone time for reflection and restoration
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Optional 1-on-1 support with facilitators
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Pre-retreat connection call + integration guidance
Location
Situated on the enchanting Playa Grande beach in Punta Uva on the Caribbean Coast of Costa Rica, Nemetona Sacred Space. Central to this sacred land stands the revered Grandmother Tree, inviting you to pause, breathe, and feel profound reverence and gratitude.
Accommodations
Cozy, well-equipped glamping tents provide a perfect blend of comfort and wilderness, with full-sized beds, fans, bedside tables, power strips, and Wi-Fi.
The Food: Nourish to Heal
Our private healing chef prepares meals that are as healing as they are delicious. Plant-based and gluten-free, think colorful abundance: tropical fruits, herbal broths, vibrant greens, grounding roots, and gourmet dishes that delight the senses while cleansing the body.
Healing Through Elemental Connection
This immersive retreat offers a deeply personal and collective healing experience.
Receive individualized bodywork through cupping therapy, shiatsu, acupressure, and other touch-based therapies, and discover your unique “guardian element” guided by Traditional Chinese Medicine.
Gather in group circles for reflection, movement, and evening sound journeys, while also enjoying spacious time alone for rest and renewal. Optional one-on-one support with facilitators is available to deepen your journey.
Guided Nature Excursions:
Explore Costa Rica’s lush jungles and wildlife with guided tours featuring sloths, toucans, monkeys, waterfalls, and wild beaches.​
A pre-determined daily schedule is imagined for you, although all offerings are optional. You are free to follow your own rhythm.
Meet Your Retreat Guides
You'll be hosted by a group of healers that will lead you through the entire retreat.
Alam Nevill
Head Facilitator
Paul Banister
Shiatsu Guide
Nati Fernandez
Chef
Cupping Guide
Dana Russell
Symone Carroll
Meditation Guide
We invite you to join us on this transformative journey where healing meets simplicity, and nature becomes your greatest teacher.
We can’t wait to share this experience with you in the heart of Costa Rica!
Interested? We thought you might be!
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Reach out to Dana to reserve your spot and receive full pricing details.
Availability is very limited — only five tents are available to ensure an intimate, deeply connected retreat experience. Don’t miss out on this inaugural retreat and stay tuned for potential future retreats in this transformative series!